Welcome, you are in the right place if you want to create positive, lasting change in your life.  Clinical hypnotherapy can help with almost any issue, problem or habit.  It's an effective way to break cycles and create new positive behaviours.  If you want to improve, remove or heal something in your life - this is how.

Hypnotherapy is effective because when you enter the state of hypnosis you are able to access your subconscious mind.  This is important as your subconscious mind is in control 95% of the time, compared to your conscious mind which is only in control 5% of the time.  We naturally go in and out of the state of hypnosis all day long.  It's safe and you're in control.  It's a place you allow yourself to go to through deep relaxation.  Once you are in this state of focused attention, we can heal what needs addressing and show your subconscious mind exactly what it is that you do want.  By listening to your recording of the session at home, you can create new neural pathways, making it easy to follow your new path.

I have naturally always seen the best in people and I bring this energy into my sessions.  I am here for you, to listen with curiosity, without judgment.  My aim is to create a personalised experience which will change your direction and get you where you want to go.   There are infinite hypnotherapy and neuro linguistic programming techniques you can benefit from to achieve whatever it is that's important to you.  Each session we talk about where you are at now, and where you want to get to.  Then you relax in a lazy boy chair and simply listen, similar to a guided meditation.  Every session is confidential and uniquely tailored for you.  If you are looking to discover or understand more about yourself, change your habits, thoughts or behaviours then hypnotherapy is the answer you've been looking for.  It's a tool you can learn, and it's yours to keep forever.  

Feel a sense of freedom.  Give up the thing you know isn't good for you - and actually feel great about it!  Alcohol, gambling, vaping, sugar, excess weight, anxiety, negative thoughts, guilt, anger, regret, low self-esteem, low confidence, past negative experiences, toxic relationship patterns, health anxiety, inner conflict, low self-belief, overwhelm.  Let go, release, put down whatever it is that you are tired of carrying around.

It is so empowering to take control back, to be in the driver's seat of your life.  To finally make those changes you've been wanting to make and overall feel better.  Even if you are skeptical, that's normal - I was too.  All you need is to be honest & commit to the process.

All of you & your story is welcome.  

I look forward to hearing from you.

- Charlotte

Qualification

Diploma of Advanced Clinical Hypnotherapy

Integrative Hypnotherapy Institute